Weigh In record (no journal entry) for 21 January 2021
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78.6 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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401 kcal
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Fat: 20.40g | Prot: 17.37g | Carbs: 36.18g.
Breakfast: Шиитаке, Olivia Rapsiõli, Яйцо, Eesti Pagar Tosta. more...
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Losing 2.1 kg a Week
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Bad_nataly's Weight History
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