Weigh In record (no journal entry) for 21 January 2021
|
113.7 kg
Lost so far: 1.2 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1790 kcal
|
Fat: 78.14g | Prot: 45.78g | Carbs: 241.25g.
Breakfast: Vital Fresh Humus, Czerwona Papryka. Lunch: Jawo Kartacze z Mięsem. Snacks/Other: Milka Biała Czekolada. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ada.2022's Weight History
|