Weigh In record (no journal entry) for 21 January 2021
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67.2 kg
Lost so far: 3.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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480 kcal
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Fat: 16.33g | Prot: 17.32g | Carbs: 64.47g.
Breakfast: Простые Пельмени. Dinner: Ризотто с Сыром. more...
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Losing 4.2 kg a Week
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Aygerimbs's Weight History
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