Weigh In record (no journal entry) for 21 January 2021
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2021:
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973 kcal
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Fat: 45.87g | Prot: 49.32g | Carbs: 89.15g.
Breakfast: Pekmez, Söğüş, Peynirli Sıkma. Dinner: Tavuk Sote, Yoğurt Çorbası. Snacks/Other: Eti Lifalif Bitter Çikolatalı Yulaf Bar, Ülker Piko 5 Kırmızı Meyve + Badem. more...
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