Weigh In record (no journal entry) for 27 January 2014
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102.3 kg
Lost so far: 0.7 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1855 kcal
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Fat: 99.78g | Prot: 118.16g | Carbs: 87.56g.
Breakfast: Deli Sliced Ham. Lunch: Curly's Meaty Baby Back Pork Ribs, Deli Sliced Ham. Dinner: Guacamole with Tomatoes, Late July Organic Multigrain Snack Chips - Sea Salt by the Seashore, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Stella Artois Lager. Snacks/Other: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers. more...
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Gaining 2.3 kg a Week
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SaintViper's Weight History
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