Weigh In record (no journal entry) for 20 January 2021
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80 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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391 kcal
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Fat: 11.84g | Prot: 14.11g | Carbs: 60.94g.
Breakfast: Arla Ost, Skogaholm Bröd. Snacks/Other: Clementines , Cherimoya . more...
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Gaining 0.2 kg a Week
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faty-88m's Weight History
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