camilavsilveira's Journal, 20 Jan 21


View Diet Calendar, 20 January 2021:
1039 kcal Fat: 41.50g | Prot: 102.64g | Carbs: 70.96g.   Breakfast: Dr Good Multibeauty Suplemento, Ovo, Caffeine Army SuperCoffee. Lunch: Bonduelle Ervilha Fresca, Mostarda, Cebolas, Castelo Molho Caseiro, Qualitá Palmito Açaí , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Frango em Cubos, Quatá Queijo Minas Frescal Light. Dinner: Tirolez Ricota, Berinjela com Queijo e Molho de Tomate. Snacks/Other: Royal Gelatina Zero, Do Bem Suco Misto de Laranja, Cenoura e Beterraba. more...
1859 kcal Exercise: Pilates - 1 hour, Apple Health - 23 hours. more...

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Comments 
Que lindo 😍😋😋 
20 Jan 21 by member: Vidinha1

     
 

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