Mynette*'s Journal, 20 Jan 21

So...tonight’s dinner was a disaster!!
Burned it to hell and gone! So Lovey decided to rather go out for dinner than start all over again.

Oh well! When in Rome 😂 really ate too much!!

View Diet Calendar, 20 January 2021:
1803 kcal Fat: 111.31g | Prot: 108.21g | Carbs: 99.59g.   Lunch: Scrambled Egg , Carb Smart Mayonnaise, Tuna in Water (Canned), Bananas , Nature's Choice Crusty 4 Flour Bread Pre-Mix, Egg White , Egg (Whole) , Sunflower Oil. Dinner: Ocean Basket Seafood Platter For Two. Snacks/Other: Cravings Bakery Golden Crunch Cookie, Cravings Bakery Grain Free Cookies, Gullon Sugar Free Fibre Biscuits, Almond Milk, Coffee. more...

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Comments 
I love this platter. To help a bit with calories I always drop the chips and rice and take a salad on the side! And almost everything grilled in stead of fried. 
20 Jan 21 by member: CapeTownHealthy
Everything was grilled, only the squid heads weren’t. Lovey ate the chips and rice 😊 I only at the grilled calamari and fish😃 
20 Jan 21 by member: Mynette*

     
 

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