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View Diet Calendar, 20 January 2021:
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909 kcal
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Fat: 60.87g | Prot: 61.49g | Carbs: 31.77g.
Breakfast: Migros Ezine Peyniri, Tatlı Kırmızı Biber, Domatesler, Çırpılmış Yumurta, Zeytin, Portakal, Ceviz, Çay (Demlenmiş). Dinner: Altınkılıç Kefir, Ceviz, Zeytin, Tavuk Göğsü. Snacks/Other: Gold Yer Fıstığı Ezmesi (Şeker İlavesiz), Starbucks Filtre Kahve (Tall), Starbucks Filtre Kahve (Tall), Doğadan Beyaz Çay. more...
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1551 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 14 hours and 19 minutes, Sleeping - 9 hours and 11 minutes. more...
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kitapasıgı's Weight History
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