Weigh In record (no journal entry) for 20 January 2021
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91 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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289 kcal
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Fat: 10.04g | Prot: 26.67g | Carbs: 22.67g.
Breakfast: Friboi Lagarto, Poços de Caldas Requeijão Cremoso, Visconti Pão de Forma Integral. more...
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Gaining 0.1 kg a Week
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deusimarfilho's Weight History
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