Weigh In record (no journal entry) for 20 January 2021
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72.7 kg
Lost so far: 2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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637 kcal
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Fat: 29.05g | Prot: 47.74g | Carbs: 46.42g.
Breakfast: Chata Chorizo de Soya, Huevo, Quesadilla. Lunch: Naranjas. Dinner: Bimbo Pan Tostado Doble Fibra, Mayonesa, Dolores Atún en Agua. more...
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Losing 8.4 kg a Week
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