krysia13@'s Journal, 20 Jan 21

To już prawie meta 👌🤸‍♀️🤸‍♀️
56.8 kg Lost so far: 1.1 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:
1045 kcal Fat: 79.01g | Prot: 66.57g | Carbs: 19.68g.   Breakfast: Krakus Boczek Wędzony, Krakus Krakowska Sucha, Elios Ser Halloumi, Chleb Pszenno-Żytni. Dinner: Pikok Biała Kiełbasa z Szynki, Żurek. Snacks/Other: Orzechy Włoskie. more...
1620 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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krysia13@'s Weight History


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