Weigh In record (no journal entry) for 20 January 2021
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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768 kcal
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Fat: 19.24g | Prot: 31.89g | Carbs: 115.51g.
Breakfast: Сахар, Простоквашино Молоко Безлактозное 1,5%, Кофе, Додо Пицца Пицца Сырная, Вода. Lunch: Савушкин Продукт Йогурт Греческий с Черникой, Манная Каша на Молоке. Snacks/Other: Сахар, Простоквашино Молоко Безлактозное 1,5%, Кофе. more...
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Losing 0.1 kg a Week
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ElenaSemina87's Weight History
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