Weigh In record (no journal entry) for 18 January 2021
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65.9 kg
Lost so far: 1.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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375 kcal
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Fat: 7.83g | Prot: 10.22g | Carbs: 69.93g.
Dinner: Chocolate Cake (with Chocolate Frosting) , Air Popped Popcorn. more...
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Gaining 1.1 kg a Week
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takwajouini's Weight History
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