Weigh In record (no journal entry) for 20 January 2021
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71 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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724 kcal
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Fat: 50.48g | Prot: 24.20g | Carbs: 39.73g.
Lunch: Birşah Yarım Yağlı Homojenize Yoğurt, Patates Yemeği, Tadım Kavrulmuş Tuzlu Yer Fıstığı. more...
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Gaining 0.1 kg a Week
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Can özbey's Weight History
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