Weigh In record (no journal entry) for 27 January 2014
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109.4 kg
Lost so far: 16.9 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1432 kcal
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Fat: 58.39g | Prot: 35.44g | Carbs: 190.21g.
Breakfast: Milka Milka Ganze Haselnüsse, Bananen, Iglo Penne Creme Spinaci, Du darfst Die Leichte mit Joghurt, Krone Fisch Räucher-Lachs, REWE Sonnenblumenbrot, Almighurt Haselnuss, Amecke + Eisen, Tassimo Caramel Macchiato. more...
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Losing 0.2 kg a Week
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