Weigh In record (no journal entry) for 27 January 2014
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64 kg
Lost so far: 6.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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1494 kcal
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Fat: 35.09g | Prot: 91.50g | Carbs: 204.96g.
Breakfast: Andros Marmelade Allégée Orange, Auchan Pain de Mie Complet Grandes Tranches. Lunch: Clémentines, Canderel Vanilla, Pain Blanc, Auchan Yaourt Nature 0%, Auchan Couscous. Dinner: Haribo The Pik Box, Auchan Fromage Blanc 0%, Pépites de Chocolat, Fleury Michon Rôti de Porc Cuit 100% Filet, Riz Blanc (à Longs Grains , Cuit), Épinards Cuits (à partir de Frais). Snacks/Other: Auchan Flocons d'avoine, Cacao en Poudre (Non Sucré), Célébrations Célébrations. more...
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Losing 0.4 kg a Week
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