ini enak..
View Diet Calendar, 20 January 2021:
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1229 kcal
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Fat: 51.93g | Prot: 50.20g | Carbs: 157.77g.
Breakfast: Jagung Rebus, Tahu Goreng, Uleg Sambal Teri, Telur Rebus, Daun Singkong, Tempe Goreng, Pisang. Lunch: Uleg Sambal Teri, Tahu Goreng, Tempe Goreng, Telur Rebus, Jagung Rebus, Daun Singkong. Dinner: Telur Dadar, Telur Bebek, Kacang Panjang Hijau, Jagung Rebus. Snacks/Other: Pisang, Apel, Kalbe Slim & Fit Cookies Dark Chocolate, Rebo Kuaci Milk Flavor. more...
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2610 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 6 hours. more...
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Comments
itu sih enak banget tau...🥰
19 Jan 21 by member: zieliy69
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19 Jan 21 by member: latifa_nafiri
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Hahaha iyaa.. sambelnya yg tinggi kalorinya.. syukurnya yg lain rendah kalorinya
19 Jan 21 by member: Alfan Jauhari
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Alfan Jauhari 's Weight History
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