Weigh In record (no journal entry) for 19 January 2021
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61 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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483 kcal
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Fat: 14.29g | Prot: 25.97g | Carbs: 61.87g.
Breakfast: Café. Lunch: Couve-de-Folhas, Batata Assada (Cozinhado sem Gordura Adicionada), Swift Feijoada, Arroz Branco (Cozido). Dinner: Ovo Frito sem Gordura, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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GabrielaMMB's Weight History
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