|
Ate out tonight but stood within my allowed calorie.
View Diet Calendar, 09 January 2011:
|
1390 kcal
|
Fat: 45.00g | Prot: 61.57g | Carbs: 171.46g.
Breakfast: Coffee (Brewed From Grounds), Sugar, 2% Fat Milk. Lunch: The Laughing Cow Cheese Spreadable Light Creamy Swiss, egg, egg whites, pepperidge farm light style, Water, 2% Fat Milk, Sugar, Coffee (Brewed From Grounds). Dinner: lemon, water , Chicken & Gnocchi Soup, Breadstick, Garden-Fresh Salad without Croutons, Grilled Shrimp Caprese (Dinner). Snacks/Other: Water, Apples (Without Skin), green tea. more...
|
|
2608 kcal
|
Exercise:
Driving - 1 hour, Badminton - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|