mickeymouse2020's Journal, 19 Jan 21


View Diet Calendar, 19 January 2021:
1269 kcal Fat: 44.19g | Prot: 58.99g | Carbs: 164.43g.   Breakfast: Cherry Tomatoes, Avocados , Buckwheat Brown Rice Cakes , Parmesan Cheese (Grated) , Zucchini , Egg Omelet or Scrambled Egg. Dinner: Sushi Shop Rainbow Roll, Tuna Sushi, Salmon Sushi, California Rolls. Snacks/Other: Raspberries , Blueberries , Grapes, Lime, Honey . more...
1420 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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Zucchini omelet with Parmesan cheese and buckwheat rice cake with avocado  
19 Jan 21 by member: mickeymouse2020

     
 

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