MayB2021's Journal, 19 Jan 21


View Diet Calendar, 19 January 2021:
712 kcal Fat: 24.92g | Prot: 63.80g | Carbs: 52.86g.   Breakfast: Tea with Milk, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Tesco Vegetable Soup Mix, Minced Beef (95% Lean / 5% Fat) . Dinner: Tesco Tikka Chicken Chunky Breast Pieces, Morrisons Vegetable Soup Mix. Snacks/Other: Belvita Breakfast Biscuit, Tea with Milk, Aldi Oaties Biscuit, Tea with Milk, Nestle Ski Smooth. more...
1881 kcal Exercise: Google Fit - 24 hours. more...

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