shirlzka's Journal, 19 Jan 21

Dibeliin healthy food sama mamakuuu suapay bisa back on track

View Diet Calendar, 19 January 2021:
1001 kcal Fat: 41.48g | Prot: 140.03g | Carbs: 13.31g.   Lunch: Frog Legs . Dinner: Broccoli (with Salt, Drained, Cooked, Boiled) , Shirataki Shirataki Rice. Snacks/Other: Chicken Feet. more...
1764 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
Beli dimana tuh? 
19 Jan 21 by member: Hans Vinega
Kenalan dia fitness instructor  
19 Jan 21 by member: shirlzka
peteenya itu loh😍😍😍 
19 Jan 21 by member: Scania Tibay
Itu edamame. Pengennya sih itu peteee 😂 
19 Jan 21 by member: shirlzka
ituu kayaknya edamame, bkn petee 
20 Jan 21 by member: yovitapaska

     
 

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