Dibeliin healthy food sama mamakuuu suapay bisa back on track
View Diet Calendar, 19 January 2021:
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1001 kcal
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Fat: 41.48g | Prot: 140.03g | Carbs: 13.31g.
Lunch: Frog Legs . Dinner: Broccoli (with Salt, Drained, Cooked, Boiled) , Shirataki Shirataki Rice. Snacks/Other: Chicken Feet. more...
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1764 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
19 Jan 21 by member: Hans Vinega
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Kenalan dia fitness instructor
19 Jan 21 by member: shirlzka
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19 Jan 21 by member: Scania Tibay
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Itu edamame. Pengennya sih itu peteee 😂
19 Jan 21 by member: shirlzka
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ituu kayaknya edamame, bkn petee
20 Jan 21 by member: yovitapaska
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shirlzka's Weight History
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