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Back home. Back on track. Hari ini workout bakar 559cal. Not bad for a start 😊
View Diet Calendar, 19 January 2021:
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1001 kcal
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Fat: 41.48g | Prot: 140.03g | Carbs: 13.31g.
Lunch: Frog Legs . Dinner: Broccoli (with Salt, Drained, Cooked, Boiled) , Shirataki Shirataki Rice. Snacks/Other: Chicken Feet. more...
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1764 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
mau tanya beli jam nya dimana? kalo di online nama tokonya apa? mau beli tapi takut kalo gk sesuai
19 Jan 21 by member: tataardhita
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beli dimana nih jam nya kaka?
19 Jan 21 by member: ina isnaini
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Ini kado ultah dari kakak. Bentar yaa aku tanyain dia inget nama tokonya ga 😁
19 Jan 21 by member: shirlzka
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Guys, nama tokonya Dua Hari Jakarta di Tokopedia yaaa
19 Jan 21 by member: shirlzka
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20 Jan 21 by member: tataardhita
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shirlzka's Weight History
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