army-navy's Journal, 19 Jan 21


View Diet Calendar, 19 January 2021:
1715 kcal Fat: 129.68g | Prot: 80.60g | Carbs: 55.57g.   Lunch: 익힌 브로콜리 (생야채), 삶은 계란, Chosen Foods 퓨어 아보카도 오일 마요네즈, 블랙 올리브, 커클랜드 베이컨. Dinner: 소갈비살, 삼겹살, 밥. Snacks/Other: Lindt 엑설런트 다크 85%. more...
70 kcal Exercise: Samsung Health - 24 hours. more...

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army-navy's Weight History


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