연말에 식단 관리를 하지 않았더니 살이 쪘다 특히 뱃살이 눈에 띄게 늘었다.
|
52.3 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
562 kcal
|
Fat: 19.38g | Prot: 15.55g | Carbs: 81.97g.
Lunch: 계란후라이, 김치볶음밥, 딸기. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0_0lingling's Weight History
|