Weigh In record (no journal entry) for 18 January 2021
|
57 kg
Lost so far: 0.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
1037 kcal
|
Fat: 75.94g | Prot: 69.12g | Carbs: 16.67g.
Breakfast: Sottile Gusto Mozzarella Ser Tarty, Mostek Wołowy (Obrobiony do 0,3 cm Tłuszczu, Gotowany, Duszony), Światowid Ser Owczy w Plastrach, Rosół z Kury/Kurczaka. Dinner: Biedronka Masło Osełkowe Ekstra, Borówka Amerykańska, Biedronka Jaja Kurze, Bio Planet Mąka Migdałowa . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krysia13@'s Weight History
|