-E-M-'s Journal, 26 Jan 14

Weigh In record (no journal entry) for 26 January 2014
137.6 kg Lost so far: 22.9 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2014:
928 kcal Fat: 50.46g | Prot: 48.36g | Carbs: 76.28g.   Lunch: Fried Egg, Hash Brown (from Fresh). Dinner: Toasted Sour Dough Bread, Cracker Barrel Old Country Store Country Fried Steak. more...
Losing 0.2 kg a Week

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-E-M-'s Weight History


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