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View Diet Calendar, 19 January 2021:
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1185 kcal
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Fat: 22.42g | Prot: 50.87g | Carbs: 191.79g.
Breakfast: Kopi Luwak White Koffie, Nasi Putih (Butir-Sedang, Dimasak), Tahu Kukus, Wortel Dimasak, Tumis Buncis, Jagung Kecil/Tunas Jagung. Lunch: Lactona Susu Skim Bubuk, Buncis, Telur Rebus, Wortel Dimasak, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Roma Malkist Kelapa Kopyor, Lactona Susu Skim Bubuk, Bango Kecap Manis, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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1459 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Eri QueenBee's Weight History
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