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View Diet Calendar, 18 January 2021:
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1393 kcal
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Fat: 39.43g | Prot: 79.16g | Carbs: 185.89g.
Breakfast: Arándanos, La Huerta Zarzamoras, Los Volcanes Queso Oaxaca, Frambuesas Rojas, Yoplait Yogurt Natural, Pan de Ajo. Lunch: Muslos de Pollo (Asados o Cocidos), Arroz Pegajoso, Caldo de Pollo, Tortillas de Maíz, Verdura Hervida. Dinner: Sanissimo Tostadas de Maíz Horneadas, Herdez Ensalada de Vegetales, Dolores Atún en Agua, Lechuga, McCormick Mayonesa (10g), Alpura Crema Reducida En Grasa. Snacks/Other: Cebollas, Champiñones, Chile Poblano, Tortilla de Maíz, La Flor de Morelia Ate de Guayaba. more...
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606 kcal
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Exercise:
Washing Dishes - 20 minutes, Cooking - 30 minutes, Weight Training (moderate) - 45 minutes, Ironing - 35 minutes, Apple Health - 21 hours and 50 minutes. more...
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 Comments
18 Jan 21 by member: EdgarCaFlo
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Hola ! Son tostadas horneadas marca sanissimo !
18 Jan 21 by member: frii15
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