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Guacamole geladinho!
View Diet Calendar, 18 January 2021:
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1254 kcal
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Fat: 58.51g | Prot: 80.10g | Carbs: 118.01g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Manteiga (com Sal), Ovo, Canela, Banana. Lunch: Qualitá Tâmara Seca sem Caroço , Garoto Talento Nibs de Cacau, Molho Salada, Peito de Frango, Tomates, Hortifruti Cebola Roxa, Agrião, Alface, Repolho-Roxo, Brócolis. Dinner: Alho Picado, Peito de Frango, Guacamole 18.01, Alface Americana. Snacks/Other: Ameixas, Uvas, Canela, Naturovos Clara de Ovo Pasteurizada Resfriada, Quaker Farelo de Aveia, Leite (Leite Integral), Banana, Mãe Terra Cacau em Pó, Pasta de Amendoim. more...
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2226 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Bike Machine (Cycling) - 1 hour, Dance (fast step, aerobic) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Ana.Ferraz's Weight History
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