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naik mulu dah bb gw.. 🤣
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58.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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980 kcal
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Fat: 26.91g | Prot: 40.46g | Carbs: 147.10g.
Breakfast: Diamond Susu UHT Full Cream. Lunch: Cilok, Bango Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Tricks Asian BBQ Baked Crisps, Fitbar Fitbar Fruits Delight. more...
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Gaining 0.7 kg a Week
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Adriani Aniv's Weight History
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