Prica1's Journal, 18 Jan 21


View Diet Calendar, 18 January 2021:
1677 kcal Fat: 83.71g | Prot: 67.68g | Carbs: 167.06g.   Breakfast: Equaliv Nutryeast, Nespresso Café, Nutfree Pão Integral, Ovo Mexido. Lunch: Tasty Salad Madmush. Dinner: Cenouras, Coqueiro Atum Ralado, Tomates Cereja, Alface, Gallo Azeite de Oliva Extra Virgem, Copacol Filé de Tilápia, Tio João Arroz Integral Cozido. Snacks/Other: Kopenhagen Café Expresso, Kopenhagen Petit Wafer, Danone Iogurte Grego Tradicional , Nespresso Café, Bolo de Banana, Nectarinas. more...



     
 

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