Weigh In record (no journal entry) for 18 January 2021
|
138 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 18 January 2021:
|
384 kcal
|
Fat: 13.94g | Prot: 15.51g | Carbs: 50.96g.
Lunch: Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|