Weigh In record (no journal entry) for 18 January 2021
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73 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 January 2021:
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681 kcal
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Fat: 21.65g | Prot: 42.04g | Carbs: 82.31g.
Breakfast: Thee, Melba Toast, Rucola Sla, Tomaten, Gekookt Ei, Gekookt Ei. Lunch: Koffie met Melk en Suiker. Dinner: Knorr Groente Saus, Gekookte Broccoli (Vers), Pangasiusfilet. more...
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mebruke82's Weight History
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