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Langzaam maar zeker
😍😊😍
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78.5 kg
Lost so far: 7.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1171 kcal
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Fat: 36.67g | Prot: 50.17g | Carbs: 160.64g.
Breakfast: Kellogg's Frosties (30g), Everyday Volle Melk. Lunch: Aardappelpuree (met Volle Melk en Margarine), Delhaize Hespenrolletjes met Witloof. Dinner: Aoste Kip Salami, Aldi Sandwich, Effi Minarine. Snacks/Other: Dadel, Vitalinea Yoghurt Kers, Druiven. more...
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Losing 1.2 kg a Week
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<Marlies>'s Weight History
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