janamorenastica's Journal, 18 Jan 21


View Diet Calendar, 18 January 2021:
891 kcal Fat: 36.39g | Prot: 67.26g | Carbs: 84.20g.   Breakfast: Whey Protein, Suco Verde, Pão Integral. Lunch: Omelete, Couve Manteiga Crua, Arroz Branco (Cozido), Bife de Carne de Vaca. Snacks/Other: Qualitá Uva sem Semente Crimson, Oggi Sorvete de Chocolate. more...
1984 kcal Exercise: Google Fit - 24 hours. more...

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janamorenastica's Weight History


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