Weigh In record (no journal entry) for 18 January 2021
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88.4 kg
Lost so far: 20.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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940 kcal
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Fat: 47.50g | Prot: 46.00g | Carbs: 91.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Smart Ones Smart Beginnings Ham & Cheese Scramble. Dinner: Healthy Choice Simply Steamers Sesame Chicken . Snacks/Other: Lay's Kettle Cooked Jalapeño Potato Chips, Fiber One Soft Baked Bars Cinnamon Coffee Cake. more...
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Losing 1.3 kg a Week
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jaimeluv's Weight History
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