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(Pernah) sebuncit ini🥺🥺🥺 Waktu itu stress banget sampe kalap makan minum manis2 dan high calorie terus. Perut doang yang buncit, lainnya kurus
View Diet Calendar, 18 January 2021:
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707 kcal
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Fat: 25.03g | Prot: 26.70g | Carbs: 105.28g.
Breakfast: Yardlong Bean (with Salt, Drained, Cooked, Boiled) , Low Fat Milk, Muesli (Dried Fruit and Nuts) . Lunch: Tree Fern (with Salt, Cooked) , Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking), Eggplant (Without Salt, Drained, Cooked, Boiled) , Boiled Egg, Herbal Tea. Dinner: Tree Fern (with Salt, Cooked) , Tempeh (Cooked) , Eggplant (Without Salt, Drained, Cooked, Boiled) , Tree Fern (with Salt, Cooked) . Snacks/Other: WRP Chocolate Chip Cookies, Longans , Chocolate Chip Cookie, SuperIndo Tahu Susu. more...
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 Comments
18 Jan 21 by member: ikeahh
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@ikeah iya defkal aja tapi santai bgt jadi turunnya lama
18 Jan 21 by member: nailazanuba
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18 Jan 21 by member: Namu nii
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skinny fat ini kak.. obesitas sentral 😭😭 keren bgt sekarang sdh berkurang lingkar perutnya mantap 👍👍💪💪
18 Jan 21 by member: jannahaja
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@jannahkha iyaa aku skinny fat😢paling susah ngilangin lemak perut, time to hit the gym ini kayaknya
18 Jan 21 by member: nailazanuba
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@namu nii , tb aku cumaa 148
18 Jan 21 by member: nailazanuba
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nailazanuba's Weight History
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