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I am getting better at navigating the site. Finding and recording the food items are difficult but I am learning. I get cranky often. I do try to work through it all. I am determined to loss weight to feel better physically and about myself.
View Diet Calendar, 24 January 2009:
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780 kcal
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Fat: 16.00g | Prot: 71.00g | Carbs: 96.00g.
Breakfast: Hot Cocoa, water. Lunch: water. Dinner: water, lean cusine salisbury steak. Snacks/Other: oscar meyer turkey breast, golean crunchy bar. more...
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3361 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Desk Work - 3 hours, Sitting - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Hang in there mom ... getting below 240 isn't far now ... I know you can do it!! It isn't easy I know. However, I really do believe we are off to a good start. 9 lbs for you in 9 days ... that is simply fantastic!!
27 Jan 09 by member: madaboutmoose
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judibird's Weight History
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