Weigh In record (no journal entry) for 18 January 2021
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106.3 kg
Lost so far: 6.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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746 kcal
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Fat: 16.29g | Prot: 81.57g | Carbs: 63.79g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Kaffee. more...
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Losing 6.0 kg a Week
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Laura9100's Weight History
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