Weigh In record (no journal entry) for 18 January 2021
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64 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1314 kcal
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Fat: 74.77g | Prot: 50.83g | Carbs: 108.66g.
Breakfast: Banane, Ja! Camembert 45%, Butter, Aldi Nord Rosenbrötchen Dunkel , Rührei, Tee, Kaffee. Lunch: Gurke (Geschält), Bauernbrötchen. Dinner: Kaffee. more...
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steady weight
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Igelschneutzchen1's Weight History
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