Weigh In record (no journal entry) for 18 January 2021
|
68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
2846 kcal
|
Fat: 79.64g | Prot: 150.83g | Carbs: 362.73g.
Breakfast: Lidl Fruits Rouges Surgelés, Jean Hervé Purée de Noisettes, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine, Casino Fromage Blanc. Lunch: Chou Vert, Lovilio Parmesan Bio, Salade Verte, Carapelli Vinaigre Balsamique de Modène, Envia Fromage Blanc 2,9%, Lidl Steak Haché, Vita D'or Huile de Colza, Pomme de Terre, Curcuma, Carottes. Dinner: Philia Noisette , Casino Cacao Poudre, Grillon d'Or Riz Soufflé, Combino Spaghetti, Casino Fromage Blanc, Alesto Cerneaux de Noix de Californie, Envia Fromage Blanc 2,9%, Lidl Fruits Rouges Surgelés, Chou Vert, Freshona Purée de Tomates, Lidl Chocolat Noir 95%, Grillon d'Or Corn Flakes. Snacks/Other: Lidl Fruits Rouges Surgelés, Pomme, Envia Fromage Blanc 2,9%, Casino Cacao Poudre, Casino Fromage Blanc. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|