Weigh In record (no journal entry) for 18 January 2021
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64 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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988 kcal
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Fat: 50.69g | Prot: 49.96g | Carbs: 79.58g.
Breakfast: Almette Сыр Творожный Сливочный, Жменька Хлебцы Рисовые, Помидоры, Жареное Яйцо, Ферма Молоко 2,5%, Кофе Эспрессо. Lunch: Верес Икра Кабачковая Экстра , Шинкарь Морковь по-Корейски, Жменька Хлебцы Рисовые. Dinner: President Сметана 10%, Ленивые Голубцы. more...
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1848 kcal
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Exercise:
Sleeping - 10 hours, Fitness Training (Workout) - 45 minutes, Resting - 13 hours and 15 minutes. more...
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Gaining 0.9 kg a Week
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k.malinovskaja's Weight History
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