Weigh In record (no journal entry) for 18 January 2021
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89 kg
Lost so far: 19.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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347 kcal
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Fat: 3.44g | Prot: 48.68g | Carbs: 28.51g.
Breakfast: Materne Confiture de Fraises , Delhaize Yaourt Nature Maigre. Lunch: Poisson. Snacks/Other: Pomme. more...
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Gaining 0.4 kg a Week
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louisekeys's Weight History
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