hannahsmom247's Journal, 25 Jan 14

Going slow, but going down! Whoo hoo!
91.4 kg Lost so far: 7.5 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2014:
2144 kcal Fat: 98.53g | Prot: 73.60g | Carbs: 66.20g.   Breakfast: Colby Jack Cheese, Bacon (Cured, Pan-Fried, Cooked), Egg, Coffee, Butter. Lunch: Atkins Crustless Chicken Pot Pie. Dinner: Atkins Beef Merlot. Snacks/Other: Laughing Cow Light Garlic & Herb Cheese Wedges, Nabisco Flavor Originals Sociables Baked Savory Crackers, Colby Jack Cheese, Lay's Classic Potato Chips (28.3g), Merlot Wine. more...
3186 kcal Exercise: Housework - 2 hours, Desk Work - 6 hours, Shoveling - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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hannahsmom247's Weight History


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