Going slow, but going down! Whoo hoo!
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91.4 kg
Lost so far: 7.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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2144 kcal
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Fat: 98.53g | Prot: 73.60g | Carbs: 66.20g.
Breakfast: Colby Jack Cheese, Bacon (Cured, Pan-Fried, Cooked), Egg, Coffee, Butter. Lunch: Atkins Crustless Chicken Pot Pie. Dinner: Atkins Beef Merlot. Snacks/Other: Laughing Cow Light Garlic & Herb Cheese Wedges, Nabisco Flavor Originals Sociables Baked Savory Crackers, Colby Jack Cheese, Lay's Classic Potato Chips (28.3g), Merlot Wine. more...
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3186 kcal
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Exercise:
Housework - 2 hours, Desk Work - 6 hours, Shoveling - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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hannahsmom247's Weight History
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