Weigh In record (no journal entry) for 18 January 2021
|
81.9 kg
Lost so far: 15.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
377 kcal
|
Fat: 19.15g | Prot: 9.85g | Carbs: 40.89g.
Breakfast: Сдобная Особа Торт, Ядринмолоко Молоко "Наша Корова" 2,5%. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya_nish2's Weight History
|