Weigh In record (no journal entry) for 18 January 2021
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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323 kcal
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Fat: 4.46g | Prot: 38.27g | Carbs: 36.26g.
Breakfast: Куриное Филе Вареное, Цветная Капуста, Огурец (с Кожурой), Сельдерей, Свекла Вареная. Lunch: Лук-Порей, Сельдерей, Помидоры, Зеленый Листовой Салат. Snacks/Other: Апельсин. more...
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1975 kcal
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Exercise:
треня - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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Katttaaa's Weight History
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