Weigh In record (no journal entry) for 18 January 2021
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1228 kcal
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Fat: 24.38g | Prot: 87.27g | Carbs: 80.37g.
Lunch: Make Cake Make Piquant Herzhafte Backm Tomate-Kräuter, Make Cake Makeontop Dip Tomate-Basilikum, Ja! Gemüsemais, Ja! Thunfisch-Filets, Simply V Reibegenuss. Dinner: Rapsöl, Salatgurke, Gekochtes Ei, Küchenmeister Dinkelmehl Typ 630, Weight Watchers Chips, Hähnchenbrustfilet. Snacks/Other: Rosewein. more...
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Losing 0.2 kg a Week
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Crinily16's Weight History
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