Weigh In record (no journal entry) for 18 January 2021
|
71.1 kg
Lost so far: 3.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
121 kcal
|
Fat: 6.60g | Prot: 10.04g | Carbs: 7.75g.
Breakfast: Чай, Овсяноблин, Сухие Цельные Семена Кунжута. more...
|
Losing 2.8 kg a Week
|
|
Ксюшенька28's Weight History
|